If you’ve got a Friday night hankering for pizza AND chips, you’re going to want to give this recipe a try. Pepperoni Chips are one of the easiest keto recipes on the planet and they pair perfectly with a Low-Carb Pizza Dip. Swap potatoes for pepperoni and make your own keto chips at home. These aren’t your healthiest keto chip option, but they are convenient and low-carb. Quest makes their keto chips with a long list of processed ingredients, starting out with protein powder, sunflower oil, and corn starch. Nacho Cheese (Matt & Megha’s Favorite!).Each small bag is 18g of protein and only 4g of net carbs, so order a box on Amazon and try some of the flavors below. Quest Protein is most famous for its low-carb bars and protein powders, but the company has officially changed the game with keto tortilla chips and protein chips. Pair pork rinds with any keto-friendly dip or try delicious flavors like Chili & Salt or Jalapeno Cheddar.Ģ.Avoid any pork rinds that list vegetable oil in the ingredients.Look for brands that fry the rinds in pork fat like EPIC Provisions and 4505 Meats.Sprinkle with taco seasoning and some shredded cheese and you’ve got keto nachos in a matter of minutes. Pork rinds (also known as chicharrones or pork cracklins) are made out of fried pork skin, making them the quintessential keto carnivore snack. The 10 Best Keto ChipsĬhomp down on the best keto chips from store-bought to homemade and everything in between. Stick to the keto chips in our list and you will be just fine. The chip aisle at your Aldi or Publix is going to be Carbohydrate Junk Food City. Having a few chips isn’t necessarily going to ruin your keto macros, but who can stop at just one handful? One serving of Tostitos Nacho chips comes in at 32 grams of carbs per serving (40 chips). Tortilla chips are typically made with corn, vegetable oil and salt. Corn, Canola, and soybean oil are highly processed and contain extremely high levels of omega-6 fatty acids which lead to inflammation. Lay’s makes its chips with potatoes, vegetable oil and salt, so not only are they high in carbs, but they are also are cooked in unhealthy oil. Fifteen potato chips is about 15 grams of carbs. Since most chips on the market today are made with potatoes or corn flour, it’s safe to say most chip brands are not keto-friendly. If chips aren’t your snack of choice, perhaps you might like some of these keto recipes. Low-carb diets don’t have to be about deprivation, which is why we continue to create keto copycats of your favorite snacks. Keto Chips Recipe – Tortilla Style, 2 Ingredients Best Store Bought: Quest Chips Best Homemade: Keto Tortilla Chips (Scroll for Recipe)